Morning Run Clubs in Los Angeles

63 weekly runs from 49 clubs

Morning is the best time to run in Los Angeles for most of the year: cooler air, empty beach paths and the day still ahead of you. These are the clubs with runs that start before noon.

Weekday morning runs usually start between 5:30 and 7 am and keep it short so people make it to work. Weekend mornings are for long runs, trails and the beach, with most groups heading out between 6 and 8 am.

Map of morning runs run club meeting points in Los Angeles

Clubs

    • Saturday 7:00 AMSan Pedro Fish Market Long Beach
    Times, map and how to join
    • Sunday 8:00 AMAlamitos Beach (spot in IG highlight)
    Times, map and how to join
    • Saturday 6:45AMRosedale Great Park
    Times, map and how to join
    • Saturday 7:30AMMorgan Park Community Center
    Times, map and how to join
    • Monday 5:15 AMThunderbolt Pizza
    • Wednesday 5:15 AMThunderbolt Pizza
    • Friday 5:15AMThunderbolt Pizza
    Times, map and how to join
    • Saturday 7:30AMMalaga Cove Plaza
    • Sunday 7:30AMValley Park
    Times, map and how to join
    • Wednesday 5:30AMSleepy Seal
    • Friday 5:30AMMB Pier
    Times, map and how to join
    • Saturday 7:15 AMDowntown Long Beach (spot posted weekly)
    Times, map and how to join
    • Tuesday 7:00 AMAdams Square Mini Park
    Times, map and how to join
    • Saturday 7:30AMHeartbreak Hill Running Company
    Times, map and how to join
    • Saturday 8:00AMPlaya del Rey (spot posted weekly)
    Times, map and how to join
    • Saturday 6:45AMLA Leggers meetup, Ocean Ave
    Times, map and how to join
    • Saturday 7:00AMTotem Pole
    • Saturday 7:00AMShane's Inspiration, Griffith Park
    • Sunday 7:00AMSepulveda Golf Complex parking lot
    Times, map and how to join
    • Saturday 8:00 AMHollywood Reservoir
    Times, map and how to join
    • Saturday 7:00AMTotem Pole in Santa Monica
    Times, map and how to join
    • Wednesday 5:30AMBalboa Park
    • Friday 5:30AMBalboa Park
    • Sunday 6:30AMBalboa Park
    Times, map and how to join
    • Saturday 9:00 AMOcean Blvd & Redondo Ave
    Times, map and how to join
    • Saturday 8:00AMGriffith Park
    • Sunday 7:30AMGriffith Park, Pecan Grove
    Times, map and how to join
    • Sunday 9:00AMTerasaki Budokan
    Times, map and how to join
    • Wednesday 6:30AMGriffith Observatory
    Times, map and how to join
    • Tuesday 7:15AMWoodbine Park
    • Saturday 8AMWoodbine Park
    Times, map and how to join
    • Saturday 7:30AMMalaga Cove Plaza fountain
    Times, map and how to join
    • Sunday 10:00 AMPage Against the Machine
    Times, map and how to join
    • Wednesday 6AMChittick Field
    Times, map and how to join
    • Saturday 8:00 AMWill Rogers Mini Park
    Times, map and how to join
    • Saturday 9:00AMPaseo del Mar near Point Fermin
    Times, map and how to join
    • Tuesday 5:45AMCrystal Springs parking, Griffith Park
    • Sunday 7:00AMMakisupa Coffee Bar
    Times, map and how to join
    • Monday 6AMMidnight Mission
    • Thursday 6AMMidnight Mission
    Times, map and how to join
    • Saturday 6:15AM8th Symphony Coffee
    • Saturday 8AM8th Symphony Coffee
    Times, map and how to join
    • Sunday 8:00 AMEl Dorado Park Tennis Center
    Times, map and how to join
    • Monday 5:30AMNorman O Houston Park
    • Thursday 5:30AMNorman O Houston Park
    Times, map and how to join
    • Saturday 8:30AMCulver City Stairs
    Times, map and how to join

What to expect

  • Early starts mean the group leaves on time. Arrive five minutes before.
  • Marine layer mornings on the coast can be cool and grey, especially in May and June. Bring a layer you can tie around your waist.
  • Coffee after is almost a rule on weekend mornings.

Common questions

What time do morning run clubs in LA start?

Most weekday morning groups start between 5:30 and 7 am. Saturday and Sunday runs usually start between 6 and 8 am. Every run on this page lists its exact start time.

Is it safe to run early in the morning in LA?

Running with a group is one of the safest ways to do it. Before sunrise, wear something reflective or a small light, and stick with the group on unlit stretches.